Counselling Melbourne

Find the Help You Need

Here at SHYNE Wellness we have a range of specialised Counselling to suit all your needs.

Book An Appointment

  • Highly Qualified & Certified
  • Very High Success Rate
  • Sincerely Passionate

What is Counselling?

Counselling is a professional service designed to provide a safe, non-judgmental, and supportive environment where you can openly discuss your concerns, issues, and feelings. The ultimate goal is to assist you in working through your problems and initiate positive changes in your life. At Shyne Wellness, our counsellors listen attentively, offering guidance that empowers you to use your abilities to resolve your issues and achieve emotional wellness.

A Safe Space for Your Voice to be Heard
At Shyne Wellness, your mental health is our priority. Our counselling session is a haven where your voice is not just heard but acknowledged and validated.

Book An Appointment

Types of Counselling

At Shyne Wellness in Melbourne, our diverse range of counselling services is meticulously crafted to address the various issues faced by individuals, couples, and families. We understand that each person’s journey is unique, and so is the healing path. Here are some of the focused services we provide:

Anxiety and Depression Counselling
Our registered psychologists specialize in evidence-based approaches to manage and alleviate symptoms of anxiety and depression. This mental health focus helps individuals regain control and joy in their lives through tailored counselling sessions. A single book an appointment can be your first step towards a more serene life.

Couples and Family Therapy
Shyne Wellness offers dedicated counselling and psychological services for couples and families. Our sessions aim to enhance communication, understanding, and bonding among family members, fostering a harmonious and loving environment.

Trauma and Healing Support
Experiencing trauma can lead to persistent emotional distress. Our compassionate and patient counsellors guide clients through the process of healing. They employ proven strategies to help you work through your trauma, ensuring a nurturing and supportive environment throughout the journey.

Addiction and Rehabilitation Support
We provide evidence-based counselling services for addiction and rehabilitation. Our specialized counselling sessions help individuals embark on the path of recovery, supporting them in regaining control and balance in their lives.

Each approach is evidence-based, ensuring that you receive the utmost quality of care tailored to your specific needs.

Benefits of Counselling

Embarking on a counselling journey with Shyne Wellness, Melbourne, assures an array of benefits, ensuring mental, emotional, and relational wellness.

Alleviate Distress and Enhance Well-being
Counselling sessions at Shyne Wellness help in the alleviation of emotional and psychological distress, paving the way for enhanced mental health and overall well-being.

Improve Communication Strategies
Our counselling services aid in bolstering your communication skills. Master the art of effective communication and see marked improvements in your personal and professional relationships.

Foster Positive Thinking and Problem-Solving Skills
Engage with our expert counsellors to hone your problem-solving abilities and cultivate a positive, forward-thinking mindset. Navigate life’s challenges with renewed confidence and resilience.

Reinforce Relationships
Whether it’s couples or family therapy, our counselling and psychological services fortify relationships, fostering mutual respect, understanding, and love.

Boost Self-Confidence and Self-Esteem
Emerge from our counselling sessions with enhanced self-confidence and self-esteem, crucial pillars for a fulfilling life.

Achieve a Balance between Personal Goals and Relationship Priorities
Strike the perfect balance between your personal aspirations and relationship commitments with our dedicated and comprehensive counselling services.

Embrace these benefits and more with Shyne Wellness. Your journey to emotional and psychological harmony begins with a single step.

How to Find a Counsellor

Finding the right counsellor is a significant step towards ensuring your mental health needs are met comprehensively. Consider the following while making your decision:

1. Qualifications
Ensure that the counsellor is a registered psychologist with credible qualifications and certifications.

2. Specializations
Determine whether the counsellor specializes in the issues you’re facing, be it personal, couples and families, or other specific mental health concerns.

3. Approach
Confirm that the counsellor’s approach is evidence-based, ensuring you receive scientifically backed care and support.

4. Availability
Check the counsellor’s availability and ensure it fits within your schedule. This is crucial for maintaining consistent and effective counselling sessions.

5. Location
Choose a counsellor based in Melbourne to ensure easy accessibility for in-person sessions.

6. Comfort
It’s essential to feel comfortable with your counsellor. Schedule an initial consultation to gauge your comfort level and compatibility with their approach and style.

At Shyne Wellness, you can easily book an appointment and we will guide you through these steps, ensuring you find a counsellor that perfectly suits your needs.

Why Choose Shyne Wellness?

Choosing Shyne Wellness for your counselling and psychological needs is a choice for dedicated, personalized, and expert care. Here’s why we stand out:

1. Expertise and Certification
Our counsellors are registered psychologists, ensuring their skill and credibility in providing mental health support.

2. Diverse Services
We offer a wide array of counselling services to individuals, couples, and families, providing comprehensive mental health care.

3. Evidence-Based Approach
Our methods are evidence-based, ensuring you receive the most effective and scientifically validated care and support.

4. Tailored Experience
Your mental health journey is unique, and we honor this by tailoring our services to meet your specific needs and goals.

5. Location Convenience
Conveniently located in Melbourne, accessing our services for in-person counselling session is seamless and straightforward.

6. Commitment to Your Wellness
At Shyne Wellness, your mental health is our utmost priority. We are committed to providing you with the support and guidance you need to navigate your mental health journey successfully.

7. Renowned Counselor: Poli Zoungas
Our team is led by Poli Zoungas, a dedicated and highly qualified Counsellor and Life Coach. Poli’s extensive experience and membership in reputable associations, including the Australian Counselling Association, ensure you are in capable and compassionate hands.

Book an appointment at Shyne Wellness today. Choose us for your mental health journey, and let us walk this path of healing, growth, and wellness together. Your mental well-being deserves nothing but the best, and at Shyne Wellness, that’s exactly what you receive.

Counselling FAQs

Is counselling short-term or long-term?

Counselling can be both short-term and long-term, depending on individual needs and the issues being addressed.

Is counselling only for individuals?

No, counselling services at Shyne Wellness are available for individuals, couples, and families, ensuring comprehensive mental health support for all.

Are your counsellors registered?

Yes, our counsellors are registered psychologists, affirming their credibility and expertise in the field.

Shyne Wellness: Exceptional and Personalized Counselling Services for Your Mental Health Journey in Melbourne

Taking the step to seek help is a testament to your strength and commitment to your well-being. At Shyne Wellness, we honor this by providing exceptional and personalized counselling services to support your mental health journey in Melbourne.

Ready to embrace the change and take the step towards healing and growth? Book an appointment today at Shyne Wellness. Your journey to a more fulfilled, balanced, and healthier life starts now. Your voice matters, and here, it is always heard.

Your mental health matters, and at Shyne Wellness, it’s our priority. Share your counselling experience with friends and family. Your insight could be the beacon of hope for someone in need.

Getting the help you need doesn’t have to be overwhelming.

The reality is we all have feelings and emotions and we all need healthy outlets to explore, understand, express and grow from these feelings and emotions.

Poli can help you start this process.

  • Explore mixed feelings
  • Achieve clarity and acknowledgement
  • Learn effective communication strategies
  • Alleviate distress
  • Support more positive thinking
  • Inspire effective problem-solving
  • Improve relationships
  • Boost self-confidence and self-esteem
  • Explore the balance between personal goals and relationship priorities

Poli Zoungas

Counsellor and Life Coach

Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.

Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.

Book an appointment today.

If you’re unable to schedule an appointment and are feeling overwhelmed and would like immediate counselling and support, please call (0417 616 406).

Book An Appointment

Google Rating