Hypnosis is a state of focused attention, deep relaxation, and heightened suggestibility. Practitioners, known as hypnotherapists, use verbal repetition and mental images to help individuals enter this state. Hypnosis can be a potent tool in assisting people to overcome various issues, such as anxiety, depression, and habits they wish to break.
Hypnotherapists help individuals enter a trance-like state where the person is more open to suggestions. In this state, the mind is highly receptive to positive thoughts, ideas, and perspectives, assisting individuals in making desired changes to their thoughts, feelings, and behaviors.
Enhanced Mental Well-Being: Hypnotherapy can be a powerful tool to combat stress, anxiety, and depression, helping individuals achieve a more balanced and positive outlook on life.
Supports Behavioral Change: Effective for smoking cessation, weight loss, and the adoption of healthier habits.
Improved Sleep: Hypnosis can assist in resolving sleep disorders, leading to better rest and increased energy levels.
Pain Management: It has proven effective in managing and reducing chronic pain.
Increases Self-Control: Hypnotherapy can boost your self-control, aiding you in overcoming addictions and phobias.
Enhances Physical Wellness: Contribute positively to your overall physical health and well-being.
Promotes Emotional Healing: Assists in addressing and healing emotional wounds or traumas.
Improves Focus and Concentration: Augments your focus, attention, and concentration levels.
Strengthens Immune System: Potentially contributes to strengthening your immune system.
In the caring hands of a skilled hypnotherapist, hypnosis can help untangle the threads of the past that weave into your present, impeding personal growth and happiness. Whether it’s anxiety, depression, or a desire to kick bad habits, hypnosis can pave the path to a brighter, freer future.
Alleviating Anxiety and Depression: By addressing the root causes and reshaping negative thought patterns into positive, empowering beliefs.
Building Resilience: Hypnotherapy fortifies your mental and emotional resilience, equipping you to face life’s challenges with grace and strength.
Enhancing Relationships: Cultivate healthier and more fulfilling relationships through improved communication and emotional intelligence.
Boosting Confidence: Elevate your self-confidence, self-esteem, and self-belief.
Achieving Goals: Utilize hypnotherapy to clarify, set, and achieve your personal and professional goals.
During a hypnosis session at Shyne Wellness in Melbourne, you will experience a relaxed and comfortable environment. The hypnotherapist will guide you into a calm and focused state, where you will work together to address your specific concerns and goals.
Personalized Approach: Each session is tailored to your unique needs and objectives.
Safe and Supportive Environment: Experience a non-judgmental and supportive space to explore and address your concerns.
Collaborative Process: Work hand-in-hand with the hypnotherapist to create actionable strategies and solutions.
Continuous Support: Receive ongoing support and guidance throughout your hypnotherapy journey.
Actionable Insights and Tools: Gain practical insights, tools, and techniques to facilitate positive change and progress.
Struggling with weight loss? Hypnosis can reframe your mindset, helping you make healthier dietary choices and fostering a positive relationship with exercise.
Reshape your relationship with food and exercise, and embrace a healthier lifestyle.
Implement healthy eating habits
Cultivate a consistent exercise routine
Enhance self-esteem and body confidence
Overcome emotional eating
If quitting smoking feels impossible, consider hypnosis. It can help break the emotional dependency on smoking, making the journey to being smoke-free smoother and more attainable.
Break free from the grip of nicotine and reclaim your health and freedom.
Eliminate nicotine cravings
Address triggers and replace with healthy alternatives
Fortify your resolve against relapse
Establish a smoke-free identity
Manage anxiety and depression with hypnosis by addressing the root causes and reshaping negative thought patterns into positive, empowering beliefs.
Navigate the complexities of anxiety and depression with personalized hypnotherapy sessions.
Unearth and address root causes
Develop healthy coping strategies
Reinforce self-love and acceptance
Build resilience and emotional stability
Alleviate chronic pain with hypnosis. It’s a natural, non-invasive method to reduce pain sensations and improve quality of life.
Discover natural and non-invasive paths to pain relief with hypnosis.
Reduce pain perception
Improve mobility and quality of life
Enhance mental and emotional well-being
Foster a proactive approach to pain management
Combat insomnia and other sleep disorders with hypnosis, aiding in the restoration of healthy, restful sleep patterns.
Lay the foundation for restorative sleep and energized waking hours.
Resolve insomnia and sleep disorders
Establish healthy sleep patterns
Enhance sleep quality and duration
Boost overall well-being and vitality
Unleash your full potential with hypnosis for personal development, cultivating self-awareness, confidence, and resilience.
Unlock your full potential and soar to new heights of personal growth and achievement.
Clarify life goals and aspirations
Break through personal barriers
Enhance communication and relationship skills
Cultivate a mindset for success and fulfillment
At Shyne Wellness, we are steadfast in our mission to aid your path to healing and personal growth. Here’s why entrusting your hypnosis journey with us is a choice you can be confident about:
Experienced Hypnotherapist: Led by Poli, a certified hypnotherapist with comprehensive expertise in diverse healing modalities.
Customized Approach: Each session is tailored to meet your unique needs and objectives.
Holistic Wellness Focus: Beyond hypnosis, explore a range of wellness options, including nutrition, fitness, and mindfulness strategies.
Proven Techniques: Benefit from tried and tested hypnotherapy methods that ensure optimal outcomes.
Continuous Support: Experience unwavering support and guidance throughout your wellness journey.
Flexible Scheduling: Book appointments at times that fit seamlessly into your busy schedule.
In-depth Consultations: Gain clarity with thorough consultations that set the foundation for your transformative journey.
Member of Reputed Associations: Affiliations with esteemed organizations underline our commitment to high-quality services.
Client-Centered Care: At the heart of our practice is a genuine passion for your well-being and success.
At Shyne Wellness, your healing journey is our top priority. Under the guidance of Poli, a certified counselor, NLP master practitioner, and hypnotherapist with affiliations to prestigious organizations such as the International Coach Federation and the Australian Counselling Association, we are dedicated to providing a supportive and enriching experience for all our clients.
Take the first step towards transformation and well-being. If you are in Melbourne and need immediate counseling and support, reach out at (0417 616 406). Experience the difference with Shyne Wellness, your dedicated partner on the path to wellness and positive change.
Conclude your transformative journey with us by generously sharing your profound experiences and remarkable progress. Let others find inspiration, solace, and renewed hope in the empowering story that only you can tell.
Together, let’s forge an unbreakable community, united by our unwavering commitment to healing, personal growth, and embracing a life of unparalleled vibrancy. Embrace the transformative power of change and embark on this extraordinary path to wellness with Shyne Wellness today!
The reality is we all have feelings and emotions and we all need healthy outlets to explore, understand, express and grow from these feelings and emotions.
Poli can help you start this process.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.
Poli offers a wide range of expertise in areas such as couples, relationship, marriage and family counselling and life coaching. Her skill set also includes communication, goal setting, anxiety, depression, stress, mental health, mindfulness, life balance, motivation, confidence, advice, healing, trauma, well-being, mentoring, self-development, and mindset strategies. Poli is a certified Counsellor, Emotionally Focused Therapist, a certified Master Life Coach, a certified NLP Master Practitioner, Archetype Coach, a Reiki Master, and is proficient in mindfulness meditation, A.C.T therapy, Palmistry, and Face Reading. Poli is affiliated with and registered under the International Coach Federation and the Australian Counselling Association.
Rebecca Kennedy | |
With such a broad unique skill set you can’t be in safer hands. Poli is so warm and approachable you feel at ease right from the outset. I highly recommend Poli, she genuinely cares about her clients and is invested in helping you achieve a positive outcome. She is a wonder! |
Julie O’Brien | |
Poli is truly a gifted and extraordinary visionary. Her humble character truly is an outstanding quality. Poli has a unique approach of being able to pinpoint the problem quickly and lead the individual to clarity and deep awareness. My personal experience has been enlightening and enabled me to shift through deep emotional blocks quickly. I rarely use the word Guru, yet in this case I would describe Poli as an enlightened Guru of soul blueprints, who truly is servants heart for those seeking deep insights and emotional healing. |
Liv | |
I have really appreciated Poli’s guidance over the last few months which has allowed me to make positive changes in my life and mindset. She intuitively knows when to say the right thing and also to challenge you in a kind and respectful manner. I would highly recommend her to anyone that is looking to make changes toward living a more authentic life. |
Tünel Hulusi | |
The moment you meet Poli, you feel her warmth and energy around you like a big hug. Poli has played an integral role in helping me navigate this thing we call “life”… her guidance brings logic and comfort to the ebbs and flows of our journey and there is no one else I’d want as my beacon of light through it all. From the very bottom of my heart, with infinite gratitude, always- T x |
Rachael | |
I have been searching for years for a genuine counsellor that has the knowledge and expertise that Poli has. She is as genuine as they come, tells it as is it and has the knowledge to back it up while still remaining caring and compassionate. I feel very lucky to have been supported by Poli at a time when it made a world of difference. I feel like I owe her so much. Thank you for everything Poli, your support has meant more than you will ever know. We need more people like this in the world. |
Ruby Robertson | |
After years of talking therapy, with not many results, Poli was recommended to me. She has an ability to empathise like no professional I have met, which did finally produce results. |
Emily Orcullo | |
I had the opportunity to do peer coaching with Poli and she truly comes with a wealth of experience in this space. She is a highly intuitive coach, she can draw out what is underlying behind the problem. Thank you, Poli! |
Prince Dib | |
Poli’s unwavering support and guidance has been a blessing through difficult times and she has been paramount in the growth in so many places in my life. Thank you Poli! |
Bron.e | |
Poli’s extensive knowledge, experience, care and compassion are the gifts she brings to every session where she gently guides me to explore and question things that are challenging me or holding me back. For me, each session builds on the last and I feel so privileged to have found Poli to help me become the best version of myself. I can’t thank you enough Poli for everything you do and all that you are. 🌻 |
Laudie Lambert | |
I have known Poli for many years and without a doubt, she has helped me in my darkest hours!
She is warm, caring and very in tune with what triggers anxiety and panic attacks, and to this day, cannot thank her enough! I highly recommend Poli and am positive you will be more than satisfied with your consultation and communication with her! Laudie Lambert |
Tini Ch | |
Poli is a very skilled and compassionate professional who has allowed me to speak freely, without judgement. She is helping me understand the root cause of my actions and reactions. Poli has given me a safe place to examine my feelings and behaviours and her counsel and advice is invaluable. Thank you Poli. |
yael kollan | |
Poli is very rare in her field. She has the ability to analyze the situation and know exactly what is going on. Through her extensive clinical experience, she allows the patient to observe himself sincerely. Poli has the ability to change your life! Highly recommended!!! |
Sim Stevens | |
Poli is an extraordinary woman with an amazing ability to read people and their needs. The way in which Poli communicates with people is calming and reassuring, while always encouraging you to live your best life with new and wonderful skills. 🙂 |
Bevan East | |
I’ve been a patient here for a few years, particularly of the psychology department with Poli. To say I have found it extremely beneficial is an understatement. I have developed skills and an understanding of myself that is difficult to describe. But has had a monumental impact on my life. Starting out with high levels of anxiety and depression, my ability to control my emotions and harness abilities more effectively has seen positive aspects in my social life, relationships, work life and studies. I would recommend this clinic to anyone who wants to solve their problems, improve their life and or more effectively and efficiently communicate. |