There are many situations where anger is a valid and even helpful response. Asserting your boundaries when others overstep, for example, can be a positive way to channel your anger.
Relationships can be hard work at times; everyone holds different values, which sometimes clash with the values of our partners.
Whether we’ve been married for many years or dating someone we hope to share the rest of our lives with, problems in our relationships can be challenging on many levels.
Experiencing trauma is an extremely distressing, but often unavoidable part of life. Although the lingering effects of traumatic experiences can make us feel isolated, this couldn’t be further from the truth.
In these busy modern times, anxiety is a common mental struggle. It could be the result of a stressful job, a full schedule with no time for relaxation, or even the opposite.
We all experience loss at some point in our lives and for many of us, it will have a profound effect on our day to day lives. Grief is something we all experience differently, and we can never put a timeline on the grieving process.
Family Counselling Bayside
We all have drama in our family life occasionally. Most of us relate to jokes about holiday events getting ruined by fights or grudges, and usually these jokes are made with love. After all, it would be nearly impossible to find a close group of people with different opinions who don’t experience conflict from time to time.
Adolescent Counselling Bayside
Adolescence is a time of many changes. No matter what our backgrounds, home lives, or social lives are like, these changes can be unsettling in different ways to different people. Although some young adults may fly through their teen years with relatively few issues, others are bound to find this stage more overwhelming.
Child Counselling Bayside
As parents, our main concern is the happiness, safety, and future security of our children. However, kids are all unique, and as every parent of a young child will attest, the process of childrearing rarely goes to plan. To take care of their unique needs, every parent has a unique job, so it’s no surprise that we feel lost or uncertain at times.
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Counsellor and Life Coach
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.
Clients We've Worked With
What Our Clients Say
Amazing! Truly inspiring and extraordinarily gifted. Poli is a warm, compassionate, understanding, humble and a passionately energetic woman. Her teaching of Mindfulness was absolutely brilliant. Best Trainer I have ever experienced. Thank you for your commitment, knowledge and inspiration.
Fiona S, Brighton, Victoria
As a Life Coach and Trainer, Poli would have to be the most compassionate, understanding, honest and wisest woman I have ever met.
Shane K, Melbourne, Victoria
Poli has a great depth of wisdom and a warm heart to help those less fortunate people. She is keen in her pursuit of knowledge of all related kinds to help mankind. Her drive in learning and teaching makes her a wonderful and valuable teacher and consultant in her field of work.
C. Cheong King, Singapore
Poli is truly a beautiful human being, Life Coach, Mentor and spends her time inspiring others to make positive changes in their lives.
Roxie W, California, United States
The moment you meet Poli, you feel her warmth and energy around you like a big hug.
Poli has played an integral role in helping me navigate this thing we call “life”… her guidance brings logic and comfort to the ebbs and flows of our journey and there is no one else I’d want as my beacon of light through it all. From the very bottom of my heart, with infinite gratitude, always- T x
I have been searching for years for a genuine counsellor that has the knowledge and expertise that Poli has. She is as genuine as they come, tells it as is it and has the knowledge to back it up while still remaining caring and compassionate. I feel very lucky to have been supported by Poli at a time when it made a world of difference. I feel like I owe her so much. Thank you for everything Poli, your support has meant more than you will ever know. We need more people like this in the world.
Poli’s extensive knowledge, experience, care and compassion are the gifts she brings to every session where she gently guides me to explore and question things that are challenging me or holding me back. For me, each session builds on the last and I feel so privileged to have found Poli to help me become the best version of myself. I can’t thank you enough Poli for everything you do and all that you are.
I have known Poli for many years and without a doubt, she has helped me in my darkest hours!
She is warm, caring and very in tune with what triggers anxiety and panic attacks, and to this day, cannot thank her enough!
I have seen many professionals, before being introduced to Poli, without any success for my anxiety, but after a few sessions, I am much more in control with my problems!
I highly recommend Poli and am positive you will be more than satisfied with your consultation and communication with her!
Poli is very rare in her field.
She has the ability to analyze the situation and know exactly what is going on. Through her extensive clinical experience, she allows the patient to observe himself sincerely.
Poli has the ability to change your life!