In the heart of Melbourne, Shyne Wellness holds a steadfast commitment to supporting individuals embarking on the path to recovery from addictive behaviours and improving mental health. Our dedicated team is here to assist in each vital step towards rejuvenation and wellbeing.
At Shyne Wellness, every journey begins with a comprehensive assessment. Our experts design individualized treatment plans that focus intensely on personal needs and challenges, ensuring a bespoke and effective path to recovery from addictive behaviours.
Understanding that addiction often coexists with mental health issues, our programs incorporate robust mental health support. From therapeutic interventions to evaluations, we ensure the mind is nurtured towards total healing.
Day programs at Shyne Wellness are structured, supportive, and flexible, making the path to recovery accessible and manageable for all individuals, allowing them to heal at their own pace while maintaining their daily responsibilities.
Our long-term support ensures continuous growth and stability, fostering sustained recovery and ongoing mental and emotional wellness.
At Shyne Wellness, we offer an extensive range of addiction treatment programs, tailored to meet the unique needs of every individual. Our day programs and long-term solutions are crafted by experts, ensuring a solid foundation for recovery and ongoing mental and emotional wellbeing.
Our lead Addiction & Rehabilitation Specialist is Poli, a renowned Counsellor and Life Coach with a rich background in holistic and integrative healing. A member of numerous esteemed associations worldwide, Poli brings a wealth of knowledge and experience to provide empathetic, practical, and forward-thinking guidance to all clients.
Shyne Wellness is proud to utilize state-of-the-art therapeutic techniques, focusing on not just the symptoms, but the root cause of addiction. This innovative approach fosters long-lasting recovery, resilience, and a balanced life.
At Shyne Wellness, we understand that addiction is a complex condition affecting various aspects of life. Our holistic approach addresses physical and emotional aspects, ensuring well-rounded and comprehensive healing and recovery.
Our team is comprised of skilled and experienced specialists, including Poli, who understand the intricacies of addiction and are committed to guiding individuals through their recovery journey.
Utilizing evidence-based therapies, Shyne Wellness guarantees a solid foundation for recovery. Our therapies are continuously updated and refined to ensure the highest standards of care and effectiveness.
Choosing Shyne Wellness means choosing a life of freedom from addiction, guided by experts who are deeply invested in your healing journey. Our tailored programs provide actionable insights and hands-on support, ensuring not just recovery, but a fulfilling life beyond addiction.
Expect a detailed intake assessment to understand your unique needs and challenges fully. This evaluation forms the basis for your personalized treatment plan, ensuring targeted and effective care.
During the treatment, continuous support and guidance from our expert team ensure a safe and reassuring journey to recovery, helping to navigate challenges and celebrate successes along the way.
Embark on a thorough and compassionate journey to recovery with Shyne Wellness. Expect a supportive environment, multi-faceted therapeutic approaches, and a clear path towards reclaiming your health, happiness, and overall wellbeing.
Cognitive Behaviour Therapy (CBT): A widely used method for treating anxiety, focusing on identifying and changing negative thought patterns.
Medication: Prescribed drugs to reduce the symptoms.
Mindfulness: Techniques to anchor the mind to the present moment.
Counselling: Regular sessions with a therapist to work through the issues.
Group Therapy: Sharing and learning with others facing similar challenges.
Lifestyle Changes: Incorporating exercise, healthy eating, and adequate sleep.
Alternative Therapies: Yoga, meditation, or acupuncture.
We employ cognitive behavior therapy, among other methods, for treating anxiety. Our holistic approach encompasses various modalities to ensure effective and long-lasting results.
At Shyne Wellness, we empower individuals with strategies to overcome addiction, providing the tools and skills necessary for long-term recovery and a fulfilling life. Our experts work closely with individuals, ensuring each person feels supported, understood, and capable of achieving lasting recovery.
Beyond the initial treatment phase, expect a comprehensive post-treatment plan designed to support sustained recovery, prevent relapse, and promote ongoing wellbeing and personal growth.
Our commitment at Shyne Wellness is to empower each individual to overcome addiction and regain control of their life. We equip you with the tools, skills, and support needed for sustainable recovery and long-term success.
At Shyne Wellness, we firmly believe in the significance of self-care as an integral part of the journey to recovery. Nurturing oneself physically, emotionally, and mentally is paramount for long-lasting healing and overall well-being. Our dedicated team collaborates with individuals to craft personalized self-care strategies that foster self-love, relaxation, and holistic wellness.
At Shyne Wellness, we understand that addiction frequently accompanies other mental health disorders. That’s why our team is equipped with the expertise to offer comprehensive support and guidance for individuals with co-occurring disorders. We prioritize a holistic approach to treatment, ensuring that every aspect of a person’s well-being is addressed with care and compassion.
At Shyne Wellness, we recognize the profound impact of family in the journey of recovery. We provide family therapy sessions and actively encourage the involvement of loved ones in the treatment process, fostering a robust support system for sustained success.
At Shyne Wellness, we recognize that recovery is a lifelong voyage, and we are dedicated to providing ongoing aftercare support to ensure enduring healing. Our comprehensive aftercare program offers continuous guidance and valuable resources to help individuals sustain their sobriety and continue to flourish on their journey. Our commitment doesn’t end with treatment – we are here for our clients every step of the way, offering unwavering support.
At Shyne Wellness, we firmly believe that recovery encompasses more than simply abstaining from substances. It entails embracing a fulfilling life that extends beyond addiction. Our comprehensive programs are designed to assist individuals in rediscovering their passions, rebuilding relationships, and cultivating healthy coping mechanisms. Our ultimate goal is to empower our clients to live a life they truly love, unburdened by the constraints of addiction.
At Shyne Wellness, we recognize the crucial role of community in the journey of recovery. That’s why we provide a range of support groups and facilitate connections to local resources, ensuring individuals remain connected and supported beyond the completion of their treatment.
In our customized treatment approach, we provide an array of holistic therapies that promote overall well-being and facilitate healing. From yoga and meditation to art therapy and equine-assisted therapy, we believe in addressing the interconnectedness of the mind, body, and spirit to ensure comprehensive recovery.
At Shyne Wellness, we strongly value the importance of growth and personal development in nurturing a healthy and fulfilling life. This is why we provide a wide range of workshops, classes, and resources that are designed to support our clients’ continuous growth and self-discovery journey. We are committed to empowering individuals to unlock their full potential and lead a purposeful life filled with vitality and well-being.
Your journey to recovery begins with the first step. Let Shyne Wellness be a partner in your path to healing, recovery, and a brighter, healthier future. If you or a loved one are facing challenges with addiction, we encourage you to reach out to us. Your journey towards healing, recovery, and wellness deserves the dedicated expertise and compassionate support that Shyne Wellness proudly provides.
If you’re unable to schedule an appointment and are feeling overwhelmed, please call us immediately at (0417 616 406). Your call will be answered by a caring professional, ready to assist in your time of need.
Embrace the journey to a healthier, fulfilling life with Shyne Wellness – where every individual shines in the light of recovery and wellbeing. Your healing begins now.
The reality is we all have feelings and emotions and we all need healthy outlets to explore, understand, express and grow from these feelings and emotions.
Poli can help you start this process.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.
Poli offers a wide range of expertise in areas such as couples, relationship, marriage and family counselling and life coaching. Her skill set also includes communication, goal setting, anxiety, depression, stress, mental health, mindfulness, life balance, motivation, confidence, advice, healing, trauma, well-being, mentoring, self-development, and mindset strategies. Poli is a certified Counsellor, Emotionally Focused Therapist, a certified Master Life Coach, a certified NLP Master Practitioner, Archetype Coach, a Reiki Master, and is proficient in mindfulness meditation, A.C.T therapy, Palmistry, and Face Reading. Poli is affiliated with and registered under the International Coach Federation and the Australian Counselling Association.
If you’re unable to schedule an appointment and are feeling overwhelmed and would like immediate counselling and support, please call (0417 616 406).
Rebecca Kennedy | |
With such a broad unique skill set you can’t be in safer hands. Poli is so warm and approachable you feel at ease right from the outset. I highly recommend Poli, she genuinely cares about her clients and is invested in helping you achieve a positive outcome. She is a wonder! |
Julie O’Brien | |
Poli is truly a gifted and extraordinary visionary. Her humble character truly is an outstanding quality. Poli has a unique approach of being able to pinpoint the problem quickly and lead the individual to clarity and deep awareness. My personal experience has been enlightening and enabled me to shift through deep emotional blocks quickly. I rarely use the word Guru, yet in this case I would describe Poli as an enlightened Guru of soul blueprints, who truly is servants heart for those seeking deep insights and emotional healing. |
Liv | |
I have really appreciated Poli’s guidance over the last few months which has allowed me to make positive changes in my life and mindset. She intuitively knows when to say the right thing and also to challenge you in a kind and respectful manner. I would highly recommend her to anyone that is looking to make changes toward living a more authentic life. |
Tünel Hulusi | |
The moment you meet Poli, you feel her warmth and energy around you like a big hug. Poli has played an integral role in helping me navigate this thing we call “life”… her guidance brings logic and comfort to the ebbs and flows of our journey and there is no one else I’d want as my beacon of light through it all. From the very bottom of my heart, with infinite gratitude, always- T x |
Rachael | |
I have been searching for years for a genuine counsellor that has the knowledge and expertise that Poli has. She is as genuine as they come, tells it as is it and has the knowledge to back it up while still remaining caring and compassionate. I feel very lucky to have been supported by Poli at a time when it made a world of difference. I feel like I owe her so much. Thank you for everything Poli, your support has meant more than you will ever know. We need more people like this in the world. |
Ruby Robertson | |
After years of talking therapy, with not many results, Poli was recommended to me. She has an ability to empathise like no professional I have met, which did finally produce results. |
Emily Orcullo | |
I had the opportunity to do peer coaching with Poli and she truly comes with a wealth of experience in this space. She is a highly intuitive coach, she can draw out what is underlying behind the problem. Thank you, Poli! |
Prince Dib | |
Poli’s unwavering support and guidance has been a blessing through difficult times and she has been paramount in the growth in so many places in my life. Thank you Poli! |
Bron.e | |
Poli’s extensive knowledge, experience, care and compassion are the gifts she brings to every session where she gently guides me to explore and question things that are challenging me or holding me back. For me, each session builds on the last and I feel so privileged to have found Poli to help me become the best version of myself. I can’t thank you enough Poli for everything you do and all that you are. 🌻 |
Laudie Lambert | |
I have known Poli for many years and without a doubt, she has helped me in my darkest hours!
She is warm, caring and very in tune with what triggers anxiety and panic attacks, and to this day, cannot thank her enough! I highly recommend Poli and am positive you will be more than satisfied with your consultation and communication with her! Laudie Lambert |
Tini Ch | |
Poli is a very skilled and compassionate professional who has allowed me to speak freely, without judgement. She is helping me understand the root cause of my actions and reactions. Poli has given me a safe place to examine my feelings and behaviours and her counsel and advice is invaluable. Thank you Poli. |
yael kollan | |
Poli is very rare in her field. She has the ability to analyze the situation and know exactly what is going on. Through her extensive clinical experience, she allows the patient to observe himself sincerely. Poli has the ability to change your life! Highly recommended!!! |
Sim Stevens | |
Poli is an extraordinary woman with an amazing ability to read people and their needs. The way in which Poli communicates with people is calming and reassuring, while always encouraging you to live your best life with new and wonderful skills. 🙂 |
Bevan East | |
I’ve been a patient here for a few years, particularly of the psychology department with Poli. To say I have found it extremely beneficial is an understatement. I have developed skills and an understanding of myself that is difficult to describe. But has had a monumental impact on my life. Starting out with high levels of anxiety and depression, my ability to control my emotions and harness abilities more effectively has seen positive aspects in my social life, relationships, work life and studies. I would recommend this clinic to anyone who wants to solve their problems, improve their life and or more effectively and efficiently communicate. |