Counselling is a collaborative effort between the client and counsellor, aimed at fostering an understanding of oneself, resolving conflicts, and enhancing one’s overall quality of life. It provides an environment where clients can speak freely about their problems in a trusting, safe, non-judgmental and supportive setting. This sacred space not only provides insight but also empowers individuals to enact positive changes in their lives.
A Safe Space for Your Voice to be Heard
At Shyne Wellness, your mental health is our priority. Our counselling session is a haven where your voice is not just heard but acknowledged and validated.
At Shyne Wellness, the diversity of counselling services reflects the unique needs and journeys of each individual:
Individual Therapy
If personal issues weigh heavily on your mental health, individual therapy is curated for a one-on-one interaction, ensuring a personalized, in-depth approach to understanding and addressing your concerns. Each counselling session is meticulously planned, considering your emotional, and behavioral facets.
Couples and Families
Relationships, whether familial or romantic, are intricate and often challenged by communication gaps, misunderstandings, or external stresses. Our couples and families counselling service focuses on mending and reinforcing these crucial bonds. Strategies are designed to cultivate open communication, mutual respect, and understanding, paving the path for a harmonious coexistence.
Group Sessions
Group sessions offer a robust platform for individuals facing similar issues to come together, share, and learn in a collective environment. Here, you not only receive professional guidance but also peer insights, enhancing the depth and breadth of your healing and learning journey.
Each counselling approach at Shyne Wellness is backed by evidence-based methodologies, ensuring the efficacy and reliability of the therapy you receive.
Delving further into the array of benefits offered by regular counselling sessions:
Understanding Oneself Better
Recognize and acknowledge your emotions, behaviors, and triggers to develop a well-rounded self-awareness. This clarity is pivotal for personal growth and sustainable mental well-being.
Improved Relationships
With improved communication skills and emotional understanding, foster healthier, more fulfilling relationships, both personally and professionally. Nourish the bonds with family, friends, and colleagues.
Mental Health Boost
Mitigate the symptoms of anxiety, depression, and stress with tailor-made coping strategies. Equip yourself with the tools to maintain optimal mental health amidst life’s unpredictable ebbs and flows.
Skill Development
Bolster your arsenal of life skills including effective communication, problem-solving, and emotional self-regulation. These skills not only enrich your personal life but also enhance your professional trajectory.
Healing
Embark on the healing journey from trauma, grief, or other profound emotional turmoil with consistent support and expert guidance.
Embarking on the quest to find a suitable counsellor, especially in a vibrant locality like Malvern, Melbourne, entails a considerate approach:
1. Professional Accreditation
Ensure your prospective counsellor holds pertinent qualifications. Authentic credentials assure you of their expertise and commitment to ethical standards.
2. Recommendations and Reviews
A word-of-mouth suggestion or comprehensive online reviews can offer real-world insights into the counsellor’s approach, efficacy, and compatibility.
3. Alignment of Expertise
Confirm that the counsellor’s expertise resonates with your specific concerns and goals. This synergy is fundamental for a successful therapeutic alliance.
4. Initial Consultation
Schedule an introductory session to gauge your comfort and compatibility with the counsellor. This initial interaction can set the tone for your counselling journey.
5. Location and Accessibility
For residents in or near Malvern, ensuring the counsellor’s location is convenient is crucial. Easy accessibility encourages consistent adherence to therapy sessions, fostering uninterrupted progress and growth.
Remember, the right counsellor is not just a guide but a partner in your journey towards enhanced mental well-being, robust relationships, and holistic personal development.
At Shyne Wellness, our counseling sessions provide a safe and supportive environment for you to be heard. Our counselors use evidence-based techniques to help you explore your feelings, overcome mental health challenges, and grow personally. We are dedicated to ensuring every individual feels understood and guided on their therapeutic journey.
At Shyne Wellness, we are dedicated to delivering high-quality counseling services. Our sessions are based on evidence-based practices, rooted in the latest research and proven effective. Our therapists continuously update their knowledge to provide relevant and effective support to all clients.
Shyne Wellness provides both short-term and long-term counseling services. The duration and type of therapy will be determined by your individual needs, goals, and the issues you are facing. After an initial assessment, your counselor will recommend a tailored approach that aligns with your objectives, ensuring you get the most out of your time with us.
Shyne Wellness offers specialized counseling for couples and families. Our goal is to nurture healthy relationships by addressing conflicts, improving communication, and fostering understanding and connection among family members.
Absolutely! Our therapists are skilled in various therapeutic methods, such as mindfulness, life balance strategies, and holistic approaches. We recognize and embrace the uniqueness of each individual, aiming to provide comprehensive and personalized care with a wide range of tools and strategies.
The path to mental and emotional harmony is a journey worth embarking upon. At Shyne Wellness in Malvern, Melbourne, we stand steadfast as your ally, offering unparalleled counselling and support, blending traditional and innovative therapies to meet your specific needs. Your journey towards improved mental health, healthier relationships, and a more fulfilled life is just a call away. Book an appointment today and take a significant step towards reclaiming your inner peace, strength, and vitality.
Amid the hustle and bustle of life, let Shyne Wellness be the sanctuary where your voice is not just heard but deeply honored. With a diverse spectrum of evidence-based counselling services, let’s work together to unearth your true potential, heal from past or present wounds, and construct a future brimming with hope, confidence, and profound inner peace. Your well-being matters, and here, it takes center stage. Seize the moment and let the odyssey to a healthier, more balanced you, commence.
The reality is we all have feelings and emotions and we all need healthy outlets to explore, understand, express and grow from these feelings and emotions.
Poli can help you start this process.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.
Poli offers a wide range of expertise in areas such as couples, relationship, marriage and family counselling and life coaching. Her skill set also includes communication, goal setting, anxiety, depression, stress, mental health, mindfulness, life balance, motivation, confidence, advice, healing, trauma, well-being, mentoring, self-development, and mindset strategies. Poli is a certified Counsellor, Emotionally Focused Therapist, a certified Master Life Coach, a certified NLP Master Practitioner, Archetype Coach, a Reiki Master, and is proficient in mindfulness meditation, A.C.T therapy, Palmistry, and Face Reading. Poli is affiliated with and registered under the International Coach Federation and the Australian Counselling Association.
If you’re unable to schedule an appointment and are feeling overwhelmed and would like immediate counselling and support, please call (0417 616 406).
Rebecca Kennedy | |
With such a broad unique skill set you can’t be in safer hands. Poli is so warm and approachable you feel at ease right from the outset. I highly recommend Poli, she genuinely cares about her clients and is invested in helping you achieve a positive outcome. She is a wonder! |
Julie O’Brien | |
Poli is truly a gifted and extraordinary visionary. Her humble character truly is an outstanding quality. Poli has a unique approach of being able to pinpoint the problem quickly and lead the individual to clarity and deep awareness. My personal experience has been enlightening and enabled me to shift through deep emotional blocks quickly. I rarely use the word Guru, yet in this case I would describe Poli as an enlightened Guru of soul blueprints, who truly is servants heart for those seeking deep insights and emotional healing. |
Liv | |
I have really appreciated Poli’s guidance over the last few months which has allowed me to make positive changes in my life and mindset. She intuitively knows when to say the right thing and also to challenge you in a kind and respectful manner. I would highly recommend her to anyone that is looking to make changes toward living a more authentic life. |
Tünel Hulusi | |
The moment you meet Poli, you feel her warmth and energy around you like a big hug. Poli has played an integral role in helping me navigate this thing we call “life”… her guidance brings logic and comfort to the ebbs and flows of our journey and there is no one else I’d want as my beacon of light through it all. From the very bottom of my heart, with infinite gratitude, always- T x |
Rachael | |
I have been searching for years for a genuine counsellor that has the knowledge and expertise that Poli has. She is as genuine as they come, tells it as is it and has the knowledge to back it up while still remaining caring and compassionate. I feel very lucky to have been supported by Poli at a time when it made a world of difference. I feel like I owe her so much. Thank you for everything Poli, your support has meant more than you will ever know. We need more people like this in the world. |
Ruby Robertson | |
After years of talking therapy, with not many results, Poli was recommended to me. She has an ability to empathise like no professional I have met, which did finally produce results. |
Emily Orcullo | |
I had the opportunity to do peer coaching with Poli and she truly comes with a wealth of experience in this space. She is a highly intuitive coach, she can draw out what is underlying behind the problem. Thank you, Poli! |
Prince Dib | |
Poli’s unwavering support and guidance has been a blessing through difficult times and she has been paramount in the growth in so many places in my life. Thank you Poli! |
Bron.e | |
Poli’s extensive knowledge, experience, care and compassion are the gifts she brings to every session where she gently guides me to explore and question things that are challenging me or holding me back. For me, each session builds on the last and I feel so privileged to have found Poli to help me become the best version of myself. I can’t thank you enough Poli for everything you do and all that you are. 🌻 |
Laudie Lambert | |
I have known Poli for many years and without a doubt, she has helped me in my darkest hours!
She is warm, caring and very in tune with what triggers anxiety and panic attacks, and to this day, cannot thank her enough! I highly recommend Poli and am positive you will be more than satisfied with your consultation and communication with her! Laudie Lambert |
Tini Ch | |
Poli is a very skilled and compassionate professional who has allowed me to speak freely, without judgement. She is helping me understand the root cause of my actions and reactions. Poli has given me a safe place to examine my feelings and behaviours and her counsel and advice is invaluable. Thank you Poli. |
yael kollan | |
Poli is very rare in her field. She has the ability to analyze the situation and know exactly what is going on. Through her extensive clinical experience, she allows the patient to observe himself sincerely. Poli has the ability to change your life! Highly recommended!!! |
Sim Stevens | |
Poli is an extraordinary woman with an amazing ability to read people and their needs. The way in which Poli communicates with people is calming and reassuring, while always encouraging you to live your best life with new and wonderful skills. 🙂 |
Bevan East | |
I’ve been a patient here for a few years, particularly of the psychology department with Poli. To say I have found it extremely beneficial is an understatement. I have developed skills and an understanding of myself that is difficult to describe. But has had a monumental impact on my life. Starting out with high levels of anxiety and depression, my ability to control my emotions and harness abilities more effectively has seen positive aspects in my social life, relationships, work life and studies. I would recommend this clinic to anyone who wants to solve their problems, improve their life and or more effectively and efficiently communicate. |