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OPERATING FROM THE MELBOURNE PSYCHIATRY CENTRE
Nutrition/Fitness/Health/Well-Being Coaching Melbourne
Find the Help You Need
Here at SHYNE Wellness we have a range of specialised Counselling to suit all your needs.
- Highly Qualified & Certified
- Very High Success Rate
- Sincerely Passionate
What is Face Reading and How Can it Help You?
Face Reading, also known as physiognomy, is an ancient technique used to interpret a person’s character, personal traits, and destiny by analyzing their facial features. It delves into the intricacies of facial expressions, shapes, and sizes to unravel a person’s inherent temperament, health predispositions, and even luck prospects.
- Understanding Relationships: Assess compatibility with partners or find resolutions to existing relationship challenges by understanding emotional expressions and traits reflected on your and your partner’s face.
- Career Advancement: Discover hidden talents or skills which can help you in choosing the right career path or improving your interpersonal skills at the workplace.
- Health Insights: Learn about your potential health risks and areas to focus on for overall well-being by analyzing your facial features.
- Personal Development: Gain a more profound understanding of your strengths, weaknesses, and potential, helping in personal development and growth.
- Spiritual Growth: Explore your spiritual path and seek guidance for life’s challenges through the insights gained from face reading.
By examining aspects like the upper lip, facial shape, and facial expressions, a face reader can offer insights into your mental wellbeing and future prospects. The attention to detail, where features like small eyes, wide foreheads, or a triangular face are considered, provides a nuanced understanding about your personality and health.
Shyne Wellness: Your Path to Comprehensive Well-being
At Shyne Wellness, based in the heart of Melbourne, we believe in a holistic approach to your health and well-being. Our array of expert coaches, including our acclaimed Counsellor and Life Coach Poli, is here to guide you on your journey to optimal health and fitness. Navigate through our specific coaching programs below, and embark on a transformative journey to wellness today.
Weight Loss Coaching Melbourne
Embarking on a weight loss journey can be daunting, but you’re not alone. Our personalized weight loss coaching sessions are designed to help you establish, work towards, and achieve your weight loss goals. Our coaches guide you with compassion and expertise, ensuring you feel supported every step of the way. Embrace a healthier you with Shyne Wellness.
A Personal Trainer Tailored to Your Needs
Incorporating the assistance of a personal trainer, we develop a tailored fitness and nutrition plan to optimize your weight loss journey. Your plan will ensure it aligns with your lifestyle, personal objectives, and health needs.
Comprehensive Weight Loss Strategies Include:
- Personalized Diet Plans
- Regular Fitness Assessments
- Continuous Nutritional Education
- Mindful Eating Guidance
- Motivational Support and Accountability
- Emotional Support and Coping Strategies
Achieve Holistic Health and Wellness
Embarking on your weight loss journey at Shyne Wellness is more than just a physical transformation. We believe in a holistic approach that goes beyond the numbers on the scale. Our program encompasses not only your physical well-being but also prioritizes your mental and emotional wellness.
We understand the significance of feeling balanced and rejuvenated from within, as it plays a crucial role in your overall health and happiness. Our dedicated team of experts is committed to guiding and supporting you every step of the way, ensuring a comprehensive and fulfilling experience on your path to wellness.
Sports Nutrition Coaching Melbourne
Excel in your athletic endeavors with our comprehensive sports nutrition coaching. Understand the integral connection between nutrition and performance, and learn how to fuel your body effectively to enhance your athletic capabilities.
Holistic Health Wellness Coaching for Athletes
Our coaching doesn’t just stop at diet. We assist you in establishing a comprehensive wellness routine that includes:
- Tailored Nutritional Plans for Athletes
- Supplement Guidance
- Hydration Strategies
- Recovery and Rest Plans
- Mental Strength Training
Gut Health Coaching Melbourne
Your gut health is pivotal to your overall wellness. Our specialized coaching in this arena helps you navigate the complexities of gut health, providing insight and actionable strategies to enhance your digestive well-being.
Gut Health Strategies Include:
- Personalized Gut Health Assessment
- Probiotic and Prebiotic Guidance
- Nutritional Planning for Gut Health
- Stress Management Techniques
- Comprehensive Gut Healing Plans
Diabetes Coaching Melbourne
Navigating life with diabetes can be challenging. Our dedicated diabetes coaching program equips you with the knowledge and support to manage your diabetes effectively, promoting a healthy and balanced life.
Diabetes Management Strategies Include:
- Individualized Diabetes Assessment
- Nutritional Planning for Diabetes Management
- Medication Management Guidance
- Continuous Monitoring and Support
- Education on the Latest Diabetes Research and Treatments
Face Reading for Self-Discovery and Wellness: Your Journey Begins at Shyne Wellness
Face reading is a comprehensive and insightful tool for understanding and improving various aspects of your life, from mental wellbeing to personal relationships and health. It is a window into the soul, providing clarity, understanding, and guidance.
At Shyne Wellness, we’re passionate about supporting your journey to self-discovery and well-being through face reading. Our expert face readers in Melbourne are dedicated to helping you unlock the secrets your facial features hold, guiding you towards a more enlightened and fulfilling life. Book an appointment with us today and embark on your journey of self-discovery and wellness with face reading. Your path to understanding and self-improvement begins with your face. Your journey to wellness starts with us.
Heart Health Coaching Melbourne
Prioritize your heart health with our targeted coaching program. Understand the factors influencing your heart health and learn strategies to bolster your cardiovascular well-being. The journey towards a healthier heart involves various aspects including:
- Understanding Risk Factors:Acknowledge and understand the personal and hereditary risk factors affecting your heart health.
- Nutritional Guidance:Receive personalized nutritional advice to support optimal heart function.
- Exercise Planning:Work with a personal trainer to establish a heart-healthy exercise routine.
- Stress Management Techniques:Learn effective ways to manage and reduce stress, a significant contributor to heart issues.
- Medication Management:Gain insight into effectively managing and understanding your medications.
- Lifestyle Adjustments:Make informed lifestyle changes to support long-term heart health.
- Regular Health Assessments:Schedule routine assessments to monitor your heart health progress.
- Community Support:Engage with a community of individuals sharing similar heart health goals.
- Mindfulness Practices:Integrate mindfulness and meditation to enhance heart health.
- Ongoing Support and Guidance:Receive continuous support and guidance from our dedicated heart health coaches.
Mental Health Coaching Melbourne
In the realm of mental health, we emphasize the significance of a balanced and mindful approach. Our mental health coaching sessions offer support, guidance, and strategies to enhance your mental well-being, ensuring you feel mentally resilient and empowered.
Engage and Enhance Your Mental Health
Join us in prioritizing your mental health. At Shyne Wellness, we understand the intertwining nature of mental and physical health, ensuring you receive comprehensive care and support in your mental health journey. Our mental health coaching includes:
- Personalized Mental Health Plans:Develop a customized plan to navigate mental health challenges.
- Coping Strategy Development:Learn adaptive coping strategies for stress, anxiety, and other mental health concerns.
- Mindfulness Training:Integrate mindfulness techniques into your daily life for improved mental health.
- Therapeutic Techniques:Explore various therapeutic approaches for holistic mental health improvement.
- Resource Navigation:Access valuable resources and support for managing mental health issues.
- Professional Guidance:Benefit from the expertise of certified mental health coaches.
- Peer Support:Connect with a supportive community of peers on a similar mental health journey.
Why Choose Shyne Wellness in Melbourne?
From weight loss and sports nutrition to managing diabetes, heart health, and mental health, Shyne Wellness stands as a beacon of support and expertise in Melbourne. Let our dedicated coaches, including Poli, guide you on your path to optimal health and wellness. Our approach is not just about managing symptoms or achieving short-term goals. It’s about equipping you with the knowledge, skills, and support to transform your life, ensuring lasting well-being and fulfillment.
- Expertise in Various Health Fields:With professionals excelling in various health domains, benefit from a comprehensive approach to your well-being.
- Tailored Health and Fitness Plans:Receive personalized health and fitness plans, designed keeping your unique needs in mind.
- Supportive Community:Engage with a community of like-minded individuals and experts, dedicated to supporting your wellness journey.
- Cutting-Edge Resources:Access up-to-date resources, tools, and techniques to enhance your journey to wellness.
- Continuous Learning and Support:Benefit from ongoing learning opportunities and continuous support from our team of experts.
- Inclusive and Welcoming Environment:Thrive in an inclusive and welcoming environment, promoting holistic health for all individuals.
- Convenient Location in Melbourne:Located centrally in Melbourne, access our services with ease and convenience.
Take the First Step Towards a Healthier and Happier You
Schedule an appointment with our team of dedicated professionals today and start your transformative journey towards optimal health and wellness. Experience personalized care and state-of-the-art treatments tailored to meet your individual needs, ensuring you receive the utmost support and guidance at every stage. Take the initial step towards a healthier and happier version of yourself by booking your appointment now.
If you are unable to schedule an appointment and need immediate support, please call (0417 616 406).
At Shyne Wellness, we prioritize your health and well-being above all else. We extend a warm welcome to our vibrant community, where we are dedicated to nurturing your holistic wellness journey. Our committed team is here to guide you on the path to complete well-being and unparalleled health. Together, let us embark on this transformative journey and explore the infinite possibilities that await you. Join us and experience the true essence of wellness.
Getting the help you need doesn’t have to be overwhelming.
The reality is we all have feelings and emotions and we all need healthy outlets to explore, understand, express and grow from these feelings and emotions.
Poli can help you start this process.
- Explore mixed feelings
- Achieve clarity and acknowledgement
- Learn effective communication strategies
- Alleviate distress
- Support more positive thinking
- Inspire effective problem-solving
- Improve relationships
- Boost self-confidence and self-esteem
- Explore the balance between personal goals and relationship priorities
Poli
Counsellor and Life Coach
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.
