Reiki (pronounced ray key) are two Japanese kanji symbols that when translated mean Universal Life Force Energy or Spiritual Energy. Reiki is a completely safe healing system that helps promote a more balanced mind and body connection. Reiki is one of the most ancient healing methods. There are numerous positive consequences of learning and using Reiki. One of the greatest benefits of using Reiki is stress reduction, which can promote a deep level of calm and inner peace. Reiki also improves focus, dissolves energy blocks, increases energy levels, improves self healing, heightens intuition and brings chakras into alignment.