SHYNE WELLNESS inspires you to live a happy life full of new possibilities
There are many situations where anger is a valid and even helpful response. Asserting your boundaries when others overstep, for example, can be a positive way to channel your anger.
Relationships can be hard work at times; everyone holds different values, which sometimes clash with the values of our partners.
Whether we’ve been married for many years or dating someone we hope to share the rest of our lives with, problems in our relationships can be challenging on many levels.
Experiencing trauma is an extremely distressing, but often unavoidable part of life. Although the lingering effects of traumatic experiences can make us feel isolated, this couldn’t be further from the truth.
In these busy modern times, anxiety is a common mental struggle. It could be the result of a stressful job, a full schedule with no time for relaxation, or even the opposite.
We all experience loss at some point in our lives and for many of us, it will have a profound effect on our day to day lives. Grief is something we all experience differently, and we can never put a timeline on the grieving process.
Family Counselling Bayside
We all have drama in our family life occasionally. Most of us relate to jokes about holiday events getting ruined by fights or grudges, and usually these jokes are made with love. After all, it would be nearly impossible to find a close group of people with different opinions who don’t experience conflict from time to time.
Adolescent Counselling Bayside
Adolescence is a time of many changes. No matter what our backgrounds, home lives, or social lives are like, these changes can be unsettling in different ways to different people. Although some young adults may fly through their teen years with relatively few issues, others are bound to find this stage more overwhelming.
Child Counselling Bayside
As parents, our main concern is the happiness, safety, and future security of our children. However, kids are all unique, and as every parent of a young child will attest, the process of childrearing rarely goes to plan. To take care of their unique needs, every parent has a unique job, so it’s no surprise that we feel lost or uncertain at times.
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What Our Clients Say
Amazing! Truly inspiring and extraordinarily gifted. Poli is a warm, compassionate, understanding, humble and a passionately energetic woman. Her teaching of Mindfulness was absolutely brilliant. Best Trainer I have ever experienced. Thank you for your commitment, knowledge and inspiration.
Fiona S, Brighton, Victoria
As a Life Coach and Trainer, Poli would have to be the most compassionate, understanding, honest and wisest woman I have ever met.
Shane K, Melbourne, Victoria
Poli has a great depth of wisdom and a warm heart to help those less fortunate people. She is keen in her pursuit of knowledge of all related kinds to help mankind. Her drive in learning and teaching makes her a wonderful and valuable teacher and consultant in her field of work.
C. Cheong King, Singapore
Poli is truly a beautiful human being, Life Coach, Mentor and spends her time inspiring others to make positive changes in their lives.
SHYNE Wellness transforms and improves peoples lives through Counselling, Life Coaching, Reiki and Mindfulness Meditation for all ages. We inspire people to perform to their full potential and... Read More