SHYNE WELLNESS

Inspires you to live a happy life full of new possibilities

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  • Highly Qualified & Certified
  • Very High Success Rate
  • Sincerely Passionate

Counselling

Helping you overcome life’s challenges and personal conflicts in desired ways.

Life Coaching

Empowering you to live a fulfilled life and be successful.

Counselling Services

Anger Management

There are many situations where anger is a valid and even helpful response. Asserting your boundaries when others overstep, for example, can be a positive way to channel your anger.
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Marriage Counselling

Relationships can be hard work at times; everyone holds different values, which sometimes clash with the values of our partners.
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Relationship Counselling

Whether we’ve been married for many years or dating someone we hope to share the rest of our lives with, problems in our relationships can be challenging on many levels.
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Trauma Counselling

Experiencing trauma is an extremely distressing, but often unavoidable part of life. Although the lingering effects of traumatic experiences can make us feel isolated, this couldn’t be further from the truth.
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Anxiety Counselling

In these busy modern times, anxiety is a common mental struggle. It could be the result of a stressful job, a full schedule with no time for relaxation, or even the opposite.
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Grief Counselling

We all experience loss at some point in our lives and for many of us, it will have a profound effect on our day to day lives. Grief is something we all experience differently, and we can never put a timeline on the grieving process.
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Family Counselling Bayside

We all have drama in our family life occasionally. Most of us relate to jokes about holiday events getting ruined by fights or grudges, and usually these jokes are made with love. After all, it would be nearly impossible to find a close group of people with different opinions who don’t experience conflict from time to time.
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Adolescent Counselling Bayside

Adolescence is a time of many changes. No matter what our backgrounds, home lives, or social lives are like, these changes can be unsettling in different ways to different people. Although some young adults may fly through their teen years with relatively few issues, others are bound to find this stage more overwhelming.
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Child Counselling Bayside

As parents, our main concern is the happiness, safety, and future security of our children. However, kids are all unique, and as every parent of a young child will attest, the process of childrearing rarely goes to plan. To take care of their unique needs, every parent has a unique job, so it’s no surprise that we feel lost or uncertain at times.
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Poli Zoungas

Counsellor and Life Coach

Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.

Poli is a very warm, understanding and patient Counsellor and Life Coach who truly enjoys seeing her clients achieve success in their life. She listens compassionately and guides the client using forward thinking techniques that help them create a better future for themselves. Her extensive educational training gives her the ability to listen and coach clients through their problems in a way in which they feel empowered and inspired.

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